Spiritual Health in a Digital World

Adjunct Professor, Author

Spiritual Health in a Digital World

Do you struggle with FOMO? Are you anxious, distracted, and fight the feeling that you’re addicted to technology? In this material, we’ll help you look at the positive and negative effects of technology on your daily experience. We’ll guide you through practices that restore your balance and give you the capacity to use tech with wisdom and discernment, so that you are ultimately more present to God and others around you.

We estimate that this will take you 5.5 hours to complete (but not all in one sitting!).

Learning Module Content

What can I expect from this guided lesson?
FULLER Formation lessons include videos, writings, articles, questions and exercises so that you can immediately apply what you learn to your everyday life.

How can I use this in my group?
Each lesson has reflection questions and guides so that you can practice and discuss what you’re learning with your community.


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  • 28 topics (and growing) related to Christian formation
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Adjunct Professor, Author

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